Advanced Food Comparison

Reset
Nutrient Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
349
kcal
280
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
27.17
g
17.37
g
Protein (g)
24.4
g
28.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.9
%
49.33
%
Micronutrients (%)
11.3
%
11.91
%
Vitamins (%)
12.43
%
12.33
%
Minerals (%)
9.95
%
11.01
%