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Nutrient Raw Long-Grain Brown Rice Rice, white, long-grain, parboiled, enriched, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
367
kcal
123
kcal
Carbohydrate (g)
76.25
g
26.05
g
Fat (g)
3.2
g
0.37
g
Protein (g)
7.54
g
2.91
g
Fiber (g)
3.6
g
0.9
g
Amino Acid Score (%)
55.34
%
39.28
%
Micronutrients (%)
14.01
%
5.05
%
Vitamins (%)
11.74
%
6.4
%
Minerals (%)
16.66
%
4.19
%