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Nutrient Raw Long-Grain Brown Rice Rice, brown, parboiled, cooked, UNCLE BENS
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
367
kcal
147
kcal
Carbohydrate (g)
76.25
g
31.33
g
Fat (g)
3.2
g
0.85
g
Protein (g)
7.54
g
3.09
g
Fiber (g)
3.6
g
1.7
g
Amino Acid Score (%)
55.34
%
-
%
Micronutrients (%)
14.01
%
5.14
%
Vitamins (%)
11.74
%
2.97
%
Minerals (%)
16.66
%
7.31
%