Advanced Food Comparison

Reset
Nutrient Fish, halibut, cooked, with skin (Alaska Native) Fish, herring eggs on giant kelp, Pacific (Alaska Native)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
113
kcal
63
kcal
Carbohydrate (g)
0
g
2.6
g
Fat (g)
2.73
g
0.8
g
Protein (g)
22.13
g
11.3
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
73.62
%
-
%
Micronutrients (%)
12.5
%
2.38
%
Vitamins (%)
15.59
%
2.71
%
Minerals (%)
10.65
%
2.26
%