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Nutrient Fish, halibut, cooked, with skin (Alaska Native) Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
113
kcal
489
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.73
g
34.6
g
Protein (g)
22.13
g
44.5
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
73.62
%
-
%
Micronutrients (%)
12.5
%
2.39
%
Vitamins (%)
15.59
%
1.12
%
Minerals (%)
10.65
%
3.65
%