Advanced Food Comparison

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Nutrient Restaurant, family style, french fries Restaurant, family style, hash browns
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
289
kcal
197
kcal
Carbohydrate (g)
37.2
g
26.59
g
Fat (g)
14.04
g
8.99
g
Protein (g)
3.49
g
2.49
g
Fiber (g)
3.9
g
2.7
g
Amino Acid Score (%)
42.5
%
-
%
Micronutrients (%)
6.01
%
4.77
%
Vitamins (%)
7.38
%
5.8
%
Minerals (%)
5.22
%
4.18
%