Advanced Food Comparison

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Nutrient Restaurant, family style, chicken fingers, from kid's menu Restaurant, family style, macaroni & cheese, from kids' menu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
307
kcal
151
kcal
Carbohydrate (g)
18.77
g
18.8
g
Fat (g)
17.45
g
6.06
g
Protein (g)
18.68
g
5.42
g
Fiber (g)
1.1
g
1.1
g
Amino Acid Score (%)
72.8
%
68.77
%
Micronutrients (%)
10.81
%
6.05
%
Vitamins (%)
13.32
%
5.58
%
Minerals (%)
9.35
%
6.81
%