Advanced Food Comparison

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Nutrient Restaurant, family style, chicken fingers, from kid's menu Restaurant, family style, chicken tenders
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
307
kcal
302
kcal
Carbohydrate (g)
18.77
g
19.29
g
Fat (g)
17.45
g
16.63
g
Protein (g)
18.68
g
18.88
g
Fiber (g)
1.1
g
0.9
g
Amino Acid Score (%)
72.8
%
71.19
%
Micronutrients (%)
10.81
%
9.79
%
Vitamins (%)
13.32
%
11.23
%
Minerals (%)
9.35
%
9.2
%