Advanced Food Comparison

Reset
Nutrient Restaurant, family style, chicken tenders Restaurant, family style, chicken fingers, from kid's menu
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
302
kcal
307
kcal
Carbohydrate (g)
19.29
g
18.77
g
Fat (g)
16.63
g
17.45
g
Protein (g)
18.88
g
18.68
g
Fiber (g)
0.9
g
1.1
g
Amino Acid Score (%)
71.19
%
72.8
%
Micronutrients (%)
9.79
%
10.81
%
Vitamins (%)
11.23
%
13.32
%
Minerals (%)
9.2
%
9.35
%