Advanced Food Comparison

Reset
Nutrient Burdock Root Salsify, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
68
kcal
Carbohydrate (g)
17.34
g
15.36
g
Fat (g)
0.15
g
0.17
g
Protein (g)
1.53
g
2.73
g
Fiber (g)
3.3
g
3.1
g
Amino Acid Score (%)
18.89
%
-
%
Micronutrients (%)
3.14
%
3.34
%
Vitamins (%)
2.96
%
3.78
%
Minerals (%)
3.36
%
2.86
%