Advanced Food Comparison

Reset
Nutrient Carrots, frozen, cooked, boiled, drained, without salt Carrots
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
41
kcal
Carbohydrate (g)
7.73
g
9.58
g
Fat (g)
0.68
g
0.24
g
Protein (g)
0.58
g
0.93
g
Fiber (g)
3.3
g
2.8
g
Amino Acid Score (%)
90.77
%
97.04
%
Micronutrients (%)
5.98
%
6.35
%
Vitamins (%)
10.29
%
11.47
%
Minerals (%)
2.54
%
2.22
%