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Nutrient Carrots, frozen, cooked, boiled, drained, without salt Carrots, canned, regular pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
23
kcal
Carbohydrate (g)
7.73
g
5.37
g
Fat (g)
0.68
g
0.14
g
Protein (g)
0.58
g
0.58
g
Fiber (g)
3.3
g
1.8
g
Amino Acid Score (%)
90.77
%
29.89
%
Micronutrients (%)
5.98
%
5.51
%
Vitamins (%)
10.29
%
7.77
%
Minerals (%)
2.54
%
3.83
%