Advanced Food Comparison

Reset
Nutrient Onions, cooked, boiled, drained, without salt Onions, yellow, sauteed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
44
kcal
123
kcal
Carbohydrate (g)
10.15
g
7.86
g
Fat (g)
0.19
g
10.8
g
Protein (g)
1.36
g
0.95
g
Fiber (g)
1.4
g
1.7
g
Amino Acid Score (%)
33.37
%
12.17
%
Micronutrients (%)
1.95
%
2.37
%
Vitamins (%)
2.02
%
3.7
%
Minerals (%)
1.95
%
1.29
%