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Nutrient Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
219
kcal
81
kcal
Carbohydrate (g)
28.51
g
17.98
g
Fat (g)
11.59
g
0.07
g
Protein (g)
2.65
g
2.04
g
Fiber (g)
3.2
g
2
g
Amino Acid Score (%)
65.42
%
-
%
Micronutrients (%)
5.26
%
1.17
%
Vitamins (%)
7.28
%
0.67
%
Minerals (%)
3.58
%
1.68
%