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Nutrient Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
219
kcal
333
kcal
Carbohydrate (g)
28.51
g
39.68
g
Fat (g)
11.59
g
18.71
g
Protein (g)
2.65
g
3.55
g
Fiber (g)
3.2
g
3.2
g
Amino Acid Score (%)
65.42
%
34.19
%
Micronutrients (%)
5.26
%
5.05
%
Vitamins (%)
7.28
%
4.87
%
Minerals (%)
3.58
%
5.54
%