Advanced Food Comparison

Reset
Nutrient Tomato products, canned, sauce, with onions Potatoes, canned, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
42
kcal
60
kcal
Carbohydrate (g)
9.94
g
13.61
g
Fat (g)
0.19
g
0.21
g
Protein (g)
1.56
g
1.41
g
Fiber (g)
1.8
g
2.3
g
Amino Acid Score (%)
31.9
%
54.65
%
Micronutrients (%)
5.35
%
2.75
%
Vitamins (%)
5.5
%
2.9
%
Minerals (%)
5.57
%
2.81
%