Advanced Food Comparison

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Nutrient Tomato products, canned, sauce, spanish style Potatoes, canned, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
33
kcal
44
kcal
Carbohydrate (g)
7.24
g
9.89
g
Fat (g)
0.27
g
0.11
g
Protein (g)
1.44
g
1.2
g
Fiber (g)
1.4
g
1.4
g
Amino Acid Score (%)
21.4
%
54.58
%
Micronutrients (%)
4.91
%
2.51
%
Vitamins (%)
4.12
%
2.4
%
Minerals (%)
5.92
%
2.77
%