Advanced Food Comparison

Reset
Nutrient Spirulina Seaweed Laver Seaweed
100 % Vitamin B2 100.0 g
Remove Remove
Weight (g)
380.12
g
100
g
Energy (kcal)
99
kcal
35
kcal
Carbohydrate (g)
9.2
g
5.11
g
Fat (g)
1.48
g
0.28
g
Protein (g)
22.5
g
5.81
g
Fiber (g)
1.5
g
0.3
g
Amino Acid Score (%)
60.52
%
52.62
%
Micronutrients (%)
17.98
%
10.53
%
Vitamins (%)
20.38
%
14.63
%
Minerals (%)
16.79
%
7.55
%