Advanced Food Comparison

Reset
Nutrient Spirulina Seaweed MORI-NU, Tofu, silken, lite firm
100 % Vitamin B2 100.0 g
Remove Remove
Weight (g)
380.12
g
100
g
Energy (kcal)
99
kcal
37
kcal
Carbohydrate (g)
9.2
g
1.1
g
Fat (g)
1.48
g
0.8
g
Protein (g)
22.5
g
6.3
g
Fiber (g)
1.5
g
0
g
Amino Acid Score (%)
60.52
%
47.7
%
Micronutrients (%)
17.98
%
1.48
%
Vitamins (%)
20.38
%
0.43
%
Minerals (%)
16.79
%
2.49
%