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Nutrient Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
219
kcal
Carbohydrate (g)
34.03
g
28.51
g
Fat (g)
8.2
g
11.59
g
Protein (g)
3.44
g
2.65
g
Fiber (g)
3.2
g
3.2
g
Amino Acid Score (%)
33.6
%
65.42
%
Micronutrients (%)
5.24
%
5.26
%
Vitamins (%)
5.41
%
7.28
%
Minerals (%)
5.45
%
3.58
%