Advanced Food Comparison

Reset
Nutrient Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
168
kcal
158
kcal
Carbohydrate (g)
28.71
g
25.55
g
Fat (g)
5.22
g
5.48
g
Protein (g)
2.66
g
2.75
g
Fiber (g)
2.6
g
2
g
Amino Acid Score (%)
-
%
61.64
%
Micronutrients (%)
4.94
%
4.91
%
Vitamins (%)
6.57
%
5.77
%
Minerals (%)
3.86
%
4.21
%