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Nutrient UV Exposed Portabella Mushrooms Shiitake Mushrooms
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
34
kcal
Carbohydrate (g)
3.87
g
6.79
g
Fat (g)
0.35
g
0.49
g
Protein (g)
2.11
g
2.24
g
Fiber (g)
1.3
g
2.5
g
Amino Acid Score (%)
49.3
%
36.93
%
Micronutrients (%)
9.78
%
5.63
%
Vitamins (%)
14.25
%
7.28
%
Minerals (%)
6.3
%
4.57
%