Advanced Food Comparison

Reset
Nutrient Hulled Hemp Seed Seeds, breadfruit seeds, boiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
553
kcal
168
kcal
Carbohydrate (g)
8.67
g
32
g
Fat (g)
48.75
g
2.3
g
Protein (g)
31.56
g
5.3
g
Fiber (g)
4
g
4.8
g
Amino Acid Score (%)
55.68
%
55.25
%
Micronutrients (%)
28.05
%
9.91
%
Vitamins (%)
19.09
%
9.58
%
Minerals (%)
37.69
%
10.85
%