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Nutrient Nuts, almonds, oil roasted, without salt added Nuts, cashew nuts, oil roasted, without salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
607
kcal
580
kcal
Carbohydrate (g)
17.68
g
29.87
g
Fat (g)
55.17
g
47.77
g
Protein (g)
21.23
g
16.84
g
Fiber (g)
10.5
g
3.3
g
Amino Acid Score (%)
38.92
%
70.17
%
Micronutrients (%)
21.17
%
19.44
%
Vitamins (%)
16.07
%
10.47
%
Minerals (%)
26.38
%
27.77
%