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Nutrient Cashew Nuts Acorns
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
553
kcal
387
kcal
Carbohydrate (g)
30.19
g
40.75
g
Fat (g)
43.85
g
23.86
g
Protein (g)
18.22
g
6.15
g
Fiber (g)
3.3
g
-
g
Amino Acid Score (%)
70.14
%
66.41
%
Micronutrients (%)
19.36
%
9.28
%
Vitamins (%)
9.95
%
7.47
%
Minerals (%)
28.81
%
11.46
%