Advanced Food Comparison

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Nutrient Cashew Nuts Nuts, cashew nuts, dry roasted, without salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
553
kcal
574
kcal
Carbohydrate (g)
30.19
g
32.69
g
Fat (g)
43.85
g
46.35
g
Protein (g)
18.22
g
15.31
g
Fiber (g)
3.3
g
3
g
Amino Acid Score (%)
70.14
%
70.08
%
Micronutrients (%)
19.36
%
17.32
%
Vitamins (%)
9.95
%
10.19
%
Minerals (%)
28.81
%
23.91
%