Advanced Food Comparison

Reset
Nutrient Nuts, chestnuts, european, dried, peeled Chinese Chestnuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
369
kcal
224
kcal
Carbohydrate (g)
78.43
g
49.07
g
Fat (g)
3.91
g
1.11
g
Protein (g)
5.01
g
4.2
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
68.56
%
69.97
%
Micronutrients (%)
11.62
%
10.0
%
Vitamins (%)
10.81
%
9.65
%
Minerals (%)
13.11
%
10.96
%