Advanced Food Comparison

Reset
Nutrient Nuts, ginkgo nuts, canned Macadamia Nuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
111
kcal
718
kcal
Carbohydrate (g)
22.1
g
13.82
g
Fat (g)
1.62
g
75.77
g
Protein (g)
2.29
g
7.91
g
Fiber (g)
9.3
g
8.6
g
Amino Acid Score (%)
34.49
%
3.13
%
Micronutrients (%)
4.25
%
15.52
%
Vitamins (%)
5.52
%
12.81
%
Minerals (%)
3.43
%
18.9
%