Advanced Food Comparison

Reset
Nutrient Macadamia Nuts Acorns
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
718
kcal
387
kcal
Carbohydrate (g)
13.82
g
40.75
g
Fat (g)
75.77
g
23.86
g
Protein (g)
7.91
g
6.15
g
Fiber (g)
8.6
g
-
g
Amino Acid Score (%)
3.13
%
66.41
%
Micronutrients (%)
15.52
%
9.28
%
Vitamins (%)
12.81
%
7.47
%
Minerals (%)
18.9
%
11.46
%