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Nutrient Macadamia Nuts Chinese Chestnuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
718
kcal
224
kcal
Carbohydrate (g)
13.82
g
49.07
g
Fat (g)
75.77
g
1.11
g
Protein (g)
7.91
g
4.2
g
Fiber (g)
8.6
g
-
g
Amino Acid Score (%)
3.13
%
69.97
%
Micronutrients (%)
15.52
%
10.0
%
Vitamins (%)
12.81
%
9.65
%
Minerals (%)
18.9
%
10.96
%