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Nutrient Macadamia Nuts European Chestnuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
718
kcal
213
kcal
Carbohydrate (g)
13.82
g
45.54
g
Fat (g)
75.77
g
2.26
g
Protein (g)
7.91
g
2.42
g
Fiber (g)
8.6
g
8.1
g
Amino Acid Score (%)
3.13
%
68.34
%
Micronutrients (%)
15.52
%
9.16
%
Vitamins (%)
12.81
%
10.45
%
Minerals (%)
18.9
%
8.65
%