Advanced Food Comparison

Reset
Nutrient Macadamia Nuts Nuts, chestnuts, european, raw, peeled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
718
kcal
196
kcal
Carbohydrate (g)
13.82
g
44.17
g
Fat (g)
75.77
g
1.25
g
Protein (g)
7.91
g
1.63
g
Fiber (g)
8.6
g
-
g
Amino Acid Score (%)
3.13
%
68.12
%
Micronutrients (%)
15.52
%
6.98
%
Vitamins (%)
12.81
%
8.43
%
Minerals (%)
18.9
%
6.18
%