Advanced Food Comparison

Reset
Nutrient Nuts, pecans, dry roasted, without salt added Nuts, cashew nuts, dry roasted, without salt added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
710
kcal
574
kcal
Carbohydrate (g)
13.55
g
32.69
g
Fat (g)
74.27
g
46.35
g
Protein (g)
9.5
g
15.31
g
Fiber (g)
9.4
g
3
g
Amino Acid Score (%)
43.06
%
70.08
%
Micronutrients (%)
14.85
%
17.32
%
Vitamins (%)
7.1
%
10.19
%
Minerals (%)
22.56
%
23.91
%