Advanced Food Comparison

Reset
Nutrient Dried Black Walnuts Nuts, chestnuts, chinese, dried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
619
kcal
363
kcal
Carbohydrate (g)
9.58
g
79.76
g
Fat (g)
59.33
g
1.81
g
Protein (g)
24.06
g
6.82
g
Fiber (g)
6.8
g
-
g
Amino Acid Score (%)
40.81
%
69.99
%
Micronutrients (%)
17.26
%
15.79
%
Vitamins (%)
8.55
%
15.68
%
Minerals (%)
25.58
%
16.93
%