Advanced Food Comparison

Reset
Nutrient Dried Black Walnuts Nuts, walnuts, glazed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
619
kcal
500
kcal
Carbohydrate (g)
9.58
g
47.59
g
Fat (g)
59.33
g
35.71
g
Protein (g)
24.06
g
8.28
g
Fiber (g)
6.8
g
3.6
g
Amino Acid Score (%)
40.81
%
-
%
Micronutrients (%)
17.26
%
1.27
%
Vitamins (%)
8.55
%
0
%
Minerals (%)
25.58
%
2.46
%