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Nutrient Beef, variety meats and by-products, tongue, raw Beef, variety meats and by-products, liver, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
224
kcal
135
kcal
Carbohydrate (g)
3.68
g
3.89
g
Fat (g)
16.09
g
3.63
g
Protein (g)
14.9
g
20.36
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
57.54
%
86.95
%
Micronutrients (%)
10.47
%
34.55
%
Vitamins (%)
15.35
%
49.76
%
Minerals (%)
6.95
%
19.64
%