Advanced Food Comparison

Reset
Nutrient Beef, cured, luncheon meat, jellied Beef, cured, dried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
111
kcal
153
kcal
Carbohydrate (g)
0
g
2.76
g
Fat (g)
3.3
g
1.94
g
Protein (g)
19
g
31.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
54.23
%
45.71
%
Micronutrients (%)
12.9
%
14.05
%
Vitamins (%)
14.99
%
12.05
%
Minerals (%)
11.94
%
16.72
%