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Nutrient Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
211
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.91
g
7.25
g
Protein (g)
30.5
g
31.09
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
64.87
%
75.9
%
Micronutrients (%)
13.23
%
13.44
%
Vitamins (%)
17.19
%
17.68
%
Minerals (%)
9.9
%
9.71
%