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Nutrient Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Top Loin Steak Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
223
kcal
163
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.15
g
8.17
g
Protein (g)
28.57
g
22.43
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.74
%
71.71
%
Micronutrients (%)
13.66
%
10.42
%
Vitamins (%)
17.52
%
13.74
%
Minerals (%)
10.4
%
7.52
%