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Nutrient Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
223
kcal
151
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.15
g
6.67
g
Protein (g)
28.57
g
22.79
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.74
%
73.45
%
Micronutrients (%)
13.66
%
10.59
%
Vitamins (%)
17.52
%
14.03
%
Minerals (%)
10.4
%
7.58
%