Advanced Food Comparison

Reset
Nutrient Fast foods, fish sandwich, with tartar sauce and cheese Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
279
kcal
156
kcal
Carbohydrate (g)
26.39
g
20.34
g
Fat (g)
14.64
g
2.73
g
Protein (g)
11.26
g
12.17
g
Fiber (g)
0.8
g
0.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.37
%
9.24
%
Vitamins (%)
9.54
%
10.86
%
Minerals (%)
11.39
%
8.13
%