Advanced Food Comparison

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Nutrient Fast foods, fish sandwich, with tartar sauce and cheese Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
279
kcal
218
kcal
Carbohydrate (g)
26.39
g
15.95
g
Fat (g)
14.64
g
12.04
g
Protein (g)
11.26
g
12.33
g
Fiber (g)
0.8
g
0.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.37
%
12.03
%
Vitamins (%)
9.54
%
15.33
%
Minerals (%)
11.39
%
9.75
%