Advanced Food Comparison

Reset
Nutrient SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
183
kcal
183
kcal
Carbohydrate (g)
21.49
g
21.49
g
Fat (g)
5.34
g
5.34
g
Protein (g)
12.29
g
12.29
g
Fiber (g)
1.2
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.12
%
9.8
%
Vitamins (%)
9.88
%
11.0
%
Minerals (%)
9.06
%
9.06
%