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Nutrient SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
205
kcal
157
kcal
Carbohydrate (g)
26.66
g
21.35
g
Fat (g)
6.41
g
3.15
g
Protein (g)
10.06
g
10.84
g
Fiber (g)
1.6
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.41
%
10.73
%
Vitamins (%)
10.28
%
15.38
%
Minerals (%)
9.28
%
7.42
%