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Nutrient SUBWAY, cold cut sub on white bread with lettuce and tomato SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
214
kcal
205
kcal
Carbohydrate (g)
20.43
g
26.66
g
Fat (g)
10.04
g
6.41
g
Protein (g)
10.52
g
10.06
g
Fiber (g)
1.2
g
1.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.75
%
9.41
%
Vitamins (%)
10.64
%
10.28
%
Minerals (%)
9.23
%
9.28
%