Advanced Food Comparison

Reset
Nutrient Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
276
kcal
156
kcal
Carbohydrate (g)
27.4
g
20.34
g
Fat (g)
13.59
g
2.73
g
Protein (g)
10.94
g
12.17
g
Fiber (g)
1.4
g
0.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.63
%
9.24
%
Vitamins (%)
9.05
%
10.86
%
Minerals (%)
8.46
%
8.13
%