Advanced Food Comparison

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Nutrient Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
172
kcal
276
kcal
Carbohydrate (g)
0
g
27.4
g
Fat (g)
7.41
g
13.59
g
Protein (g)
26.24
g
10.94
g
Fiber (g)
0
g
1.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.72
%
8.63
%
Vitamins (%)
11.28
%
9.05
%
Minerals (%)
9.97
%
8.46
%