Advanced Food Comparison

Reset
Nutrient Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
310
kcal
182
kcal
Carbohydrate (g)
11.19
g
16.78
g
Fat (g)
20.09
g
4.57
g
Protein (g)
21.14
g
17.34
g
Fiber (g)
0.1
g
0.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.54
%
8.7
%
Vitamins (%)
10.26
%
10.12
%
Minerals (%)
10.5
%
7.49
%