Fast Foods, Fried Chicken, Wing, meat and skin and breading
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- USDA FoodData Central
- USDA Category
- Fast Foods
- Food Groups
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- Nutrient Count
- 99
- Non-Zero Nutrient Count
- 76
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Nutrition Data
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General
| Weight | 100 g |
| Energy | 310 kcal |
| Carbohydrate | 11.19 g |
| Fat | 20.09 g |
| Protein | 21.14 g |
| Water | 44.57 g |
| Non-Water | 55.43 g |
| Fiber | 0.1 g |
| Ash | 3 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
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Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
45 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
41 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
45 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
181 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
48 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
88 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
30 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
85 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
10.54 % |
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Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
10.26 % |
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B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
15.76 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
1.8 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
10.5 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
13.53 % |
* % based on Daily Value targets
Minerals
| Calcium | (5.2%) 67 mg |
| Iron | (5.8%) 1.04 mg |
| Magnesium | (5.7%) 24 mg |
| Phosphorus | (17.6%) 220 mg |
| Potassium | (5.6%) 262 mg |
| Sodium | (37.7%) 867 mg |
| Zinc | (12.1%) 1.33 mg |
| Copper | (8.8%) 0.079 mg |
| Manganese | (7.5%) 0.172 mg |
| Selenium | (51.6%) 28.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (7.7%) 0.092 mg |
| Vitamin B2 | (18.7%) 0.243 mg |
| Vitamin B3 | (40.3%) 6.452 mg |
| Vitamin B5 | (19.6%) 0.98 mg |
| Vitamin B6 | (11.4%) 0.194 mg |
| Vitamin B12 | (19.2%) 0.46 μg |
| Folate | (9.3%) 37 μg DFE |
| Folate, food | 8 μg |
| Folic acid | 17 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (14.9%) 82.2 mg |
| Betaine | 6.7 mg |
| Vitamin A | 53 IU |
| Vitamin A | (1.8%) 16 μg RAE |
| Retinol | 16 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 5 IU |
| Vitamin D | (0.5%) 0.1 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 1.86 mg |
| Alpha-Tocopherol | (4.9%) 0.74 mg |
| Beta-Tocopherol | 0.02 mg |
| Gamma-Tocopherol | 0.87 mg |
| Delta-Tocopherol | 0.03 mg |
| Alpha-Tocotrienol | 0.01 mg |
| Beta-Tocotrienol | 0.17 mg |
| Gamma-Tocotrienol | 0.02 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.0%) 0 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 21.14 g |
| Alanine | - g |
| Arginine | - g |
| Aspartic acid | - g |
| Cystine | - g |
| Glutamic acid | - g |
| Glycine | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Proline | - g |
| Serine | - g |
| Threonine | - g |
| Tryptophan | - g |
| Tyrosine | - g |
| Valine | - g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 11.19 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
11.09 g |
| Fiber | 0.1 g |
| Starch | 10.28 g |
| Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 20.09 g |
| Saturated Fat | 5.358 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0.004 g |
| Capric Acid | 0.006 g |
| Lauric Acid | 0.011 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.178 g |
| Pentadecylic Acid | 0.027 g |
| Palmitic Acid | 3.558 g |
| Margaric Acid | 0.064 g |
| Stearic Acid | 1.426 g |
| Arachidic Acid | 0.044 g |
| Behenic Acid | 0.028 g |
| Lignoceric Acid | 0.012 g |
| Monounsaturated Fat | 9.753 g |
| Myristoleic Acid | 0.051 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.832 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0.039 g |
| 18:1 undifferentiated | 8.635 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.165 g |
| 22:1 undifferentiated | 0.017 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | 0.014 g |
| Polyunsaturated Fat | 3.354 g |
| 18:2 undifferentiated | 2.782 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.416 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0.002 g |
| Eicosadienoic Acid | 0.018 g |
| 20:3 undifferentiated | 0.031 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.071 g |
| Arachidonic | - g |
| EPA | 0.003 g |
| 21:5 | - g |
| 22:4 | 0.019 g |
| DPA | 0.007 g |
| DHA | 0.004 g |
| Trans Fat | 0.312 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 114 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |