Advanced Food Comparison

Reset
Nutrient Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
163
kcal
147
kcal
Carbohydrate (g)
25.59
g
24.81
g
Fat (g)
6.24
g
4.66
g
Protein (g)
2.16
g
2.24
g
Fiber (g)
2.3
g
1.9
g
Amino Acid Score (%)
60.65
%
-
%
Micronutrients (%)
5.08
%
4.53
%
Vitamins (%)
6.25
%
6.59
%
Minerals (%)
4.15
%
3.06
%